The key to expressing anger healthfully is to do it assertively ; not aggressively or passively 健康表達(dá)憤怒的方式是帶主見而不是帶攻擊性或被動(dòng)地表達(dá)。
Be a hero yourself and tolerate them until they offend your soul and then let them know they are wrong , assertively and without critical judgment or moral superiority 自己做一個(gè)英雄,容忍、直至他們侵犯了你的靈魂,并讓他們知道自己錯(cuò)了,方式為:有闡述力的,而不帶批評(píng)或者帶著道德優(yōu)越性。