痛定思痛 recall past pain -- as a warning for the future; bring home the lessons painfully learned; draw a lesson from a bitter experience; recall a painful experience; recall the past with pangs in the heart; reflect [ponder] sufferings and pains after they are gone; take one's painful experience to heart; think over the reason after this bitter lesson
That the russians loathed and despised the germans as a form of invading vermin was obvious . 德國人那種作為入侵歹徒的形象受到俄國人的深痛惡絕和唾棄自不待言。
Dr . monroe said no aggravating your sciatica 蒙羅醫(yī)生說你不能再讓你的坐骨神經(jīng)痛惡化了
" i will flay the skin from your flesh and the flesh from your bones and scrape your bones dry . and still you will not have suffered enough . " - hatred 我要剝了你的皮,卸下你的肉,然后再把你骨頭刮乾。而你的痛苦才正要開始。 -痛惡