training n. 訓(xùn)練,教練,練習(xí);鍛煉;(馬等的)調(diào)馴;(槍炮、攝影機(jī)等的)瞄準(zhǔn),對(duì)準(zhǔn);【園藝】整枝法。 be in [out of] training 練習(xí)得好[不好]。 go into training 開(kāi)始練習(xí)。
Role playing is an important element in assertiveness training 在果敢自信訓(xùn)練班上,角色扮演是個(gè)重要內(nèi)容。
I took assertiveness training 我接受過(guò)自信訓(xùn)練
Assertiveness training can reduce stress by teaching you to stand up for your legitimate rights without bullying or being bullied 果敢自信訓(xùn)練通過(guò)教會(huì)你維護(hù)自己的正當(dāng)權(quán)益但又不欺負(fù)人或被人欺負(fù),來(lái)幫你減輕壓力。
Middle - class assertiveness training will not produce reactions of that sort to incidents of perceived disrespect , but the frank display of anger ( done inyourface , i . e . openly and inviting retaliation , as current american lingo has it ) has definitely become more accepted in recent years 但對(duì)于所覺(jué)察到的不敬,中產(chǎn)階級(jí)所受的果敢教育并不會(huì)讓人做出上述那些舉動(dòng),但不加掩飾地表達(dá)憤怒(正如當(dāng)今美國(guó)語(yǔ)言中的“怒在你的臉上”一詞,即公開(kāi)地不顧對(duì)方可能報(bào)復(fù)地表達(dá)憤怒)近幾年來(lái)肯定是更被人認(rèn)可了。
英文解釋
a method of psychotherapy that reinforces you for stating negative and positive feelings directly